This fruit infused detox water recipe brings together the antioxidant properties of orange, the vitamins and minerals in cucumber, and the purifying action of thyme. Cucumber has a neutral flavor, making it perfect when added to the intensely flavor of orange and thyme. It also contains a unique combination of nutrients which help with inflammation…
Green Cardamom Ice Cream (Made with Avocado)
The sacred Indian spice, cardamom is a great ally when it comes to a detox cleanse. It improves digestion and boosts the immune system by acting against harmful bacteria in your system. It does this without harming the good bacteria needed in the colon. Its intense flavor pairs deliciously with the creamy texture of avocado,…
Vitamin-Rich Zucchini Lime Fruit Infused Water
If adding vegetables to your fruit infused water seems a bit odd and unusual, the delicate flavor of zucchini will win you over, along with the combination of mint and lime. Zucchini is an excellent source of minerals all helping to replenish the body during a detox. It also contains a wide range of vitamins,…
Quinoa Crust Pizza with Greens (Yum!)
Being on a detox diet doesn’t mean you have to eliminate all of your favorite foods. This quinoa crusted pizza is a great example of how a heavy, popular dish can turn into a light, nourishing meal that helps your detox. Quinoa is a great addition to your diet, as it contains all of the…
Fat Burning Pineapple Peach Sage Detox Water
Sweet, tangy, and with a vibrant flavor, this pineapple detox water is a fantastic choice for staying energized, encouraging fat burning, and is naturally detoxifying. Pineapple contains an enzyme group called bromelain, with intensive digestive stimulation and an anti-inflammatory effects. Thiamin and manganese, also found in high doses in pineapple, activates detox functions and energy…
Sweet Potato Cinnamon Energy Balls
After a light lunch, an energizing detox snack is just what you need. Loaded with antioxidants, these sweet potato energy balls are energizing and satisfying. Sweet potatoes are loaded with beta-Carotene and potassium, while raw cacao helps the liver by providing antioxidants and nourishes your cells with an essential mineral, magnesium. Using the sweet potatoes…
Ginger Pear Cinnamon Detox Water for Healthy Digestion
This cinnamon detox water combines the healing properties of some very popular fall ingredients, while borrowing their dessert-like flavors. Ginger is a detox wonder, with potent nutrients that stimulate digestion, soothe the intestines, and have powerful anti-bacterial, anti-inflammatory, and antioxidant properties. Cinnamon initializes your body’s natural detoxifying abilities, while pear nourishes you with real vitamins…
Ginger Avocado Cold Soup with Buckwheat Croutons
This rich, velvety avocado detox soup is the perfect choice for a light lunch that will nourish your body with powerful nutrients. Healthy fats, antioxidants and fiber are essential during a detox diet, and avocado contains loads of these. Healthy fats stimulate bile release, help your body flush out toxins and aid absorption of key…
Pear Raspberry Fruit Infused Water
This fruit infused water combines the detoxifying power of pear with the antioxidant properties of raspberries, and the healing benefits of rosemary. Pear skin is a storehouse of detox nutrients, with plenty of fiber, vitamin C and vitamin K. Raspberries initiate fat metabolism, act as a tonic for the liver and support its detox activity….
High Fiber Breakfast with Barley and Dried Dates
Less popular than other grains, barley contains two key elements that help a detox – fiber and selenium. Fiber, both soluble and insoluble, reduces the amount of time toxins spend in contact with your body. It feeds the good bacteria in your colon, improves digestion, and helps flush out toxins, cholesterol and oestrogens metabolized in…
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