Cooking in batches is one of the easiest steps to making sure you have a full week of healthy, nourishing meals on tap. Plus, precooking food also saves you time and money in the long run. All you have to do is hit the grocery store on a Saturday or Sunday morning to shop, and…

This dressing adds a lovely little punch of flavor to any salad, along with a bunch of nutrients, and some excellent detoxing properties. You don’t have to be on an actual cleanse or detox either to be able to benefit from its ingredients, but it is recommended to eat salad daily if you are.

Your kidneys are one of your body’s most important detox organs, working full-time to help rid your body of toxins.This healthy and filling detox salad is loaded with antioxidants designed to help your kidneys do their job. If you’ve been feeling a lack of energy or other imbalance in your body, a kidney cleanse could…

This protein-packed Green Power Quinoa Salad makes a tasty meal that naturally energizes you.

You make a salad bursting with natural, raw goodness even more nutritious by adding a vinaigrette loaded with wholesome health benefits like this Detoxifying Apple Cider Vinegar and Raw Honey Vinaigrette recipe.

This incredibly delicious ginger dressing comes together fast and easy in your blender, and keeps for days in the refrigerator … giving you an excuse to eat even more fresh salads.