Mia, Author at Detox DIY

Super Seed Gluten-Free Crackers

If you like snacking, this easy cracker recipe is loaded with healthy fats, fiber, and minerals and will definitely become a favorite. Made with buckwheat flour and psyllium husk for an extra fiber addition, these gluten-free crackers are a real blessing for digestion. The soluble and insoluble fiber reduces the amount of time the food…

Infused Water

Mango Pineapple Mint Fruit Infused Water for Glowing Skin

A refreshing tropical combination, this fruit infused water helps your skin glow, increases fat burning and nourishes your body with powerful antioxidants. The enzymes in pineapple stimulate digestion and the immune system, while helping you lose weight. Mango adds a sweet and tangy taste to your infused water, and also vitamin C and anti-inflammatory nutrients….

Healthy Salads

Cleansing Broccoli Caesar Salad

Broccoli, like other popular cruciferous relatives (kale, cabbage, Brussels sprouts) is a key ingredient in all detox diets. Its sulphur compounds activate both phases of detoxification via the liver, supporting its function as a metabolizer and neutralizer of toxins. Cooking diminishes the amount of sulphur compounds, and especially in detox diets broccoli is best consumed…

Cucumber Basil Tangerine Peel Detox Water

Infused Water

Nourishing Cucumber Basil and Tangerine Peel Detox Water

This exquisitely colored and delicately flavored detox water combines the nourishing properties of cucumber with two exceptional items: basil and citrus. Cucumber hides a treasure of minerals, vitamins and antioxidants. It contains specific nutrients such as lignans, triterpenes, and flavonoids, with extensive antioxidant and anti-inflammatory properties, helping our cells to fight against free radical damage…

Healthy Smoothies

Superfood Pink Detox Smoothie Bowl

Beautifully colored and loaded with powerful antioxidants, this pink detox smoothie bowl is the perfect choice for an energizing breakfast. While classic smoothies are perfect when you’re on the run, a smoothie bowl can be sipped spoon by spoon and is enriched with superfoods and whole fruits. Beet root creates is a liver supporting tonic,…

Grapefruit Rosemary Cucumber Detox Water

Infused Water

Superfood Pink Grapefruit Cucumber Water

Very few foods have the same intensive cleansing properties as grapefruit. Their tart and tangy taste needs to be paired with a complementing ingredient such as rosemary. Pink grapefruit contains lycopene in high doses. This carotenoid phytonutrient has anti-tumor benefits, fighting against free radical damage and offering intensive antioxidant protection. Rosemary’s essential oils help with…

Healthy Drinks

How to Make the Best Detoxifying Matcha Latte

If you find it difficult to start your day without coffee, you’ll fall in love with this detoxifying matcha latte. Matcha powder is made from green tea leaves and maintains all of their amazing properties. It boosts metabolism, helps the body eliminate toxins, acts as a diuretic, and nourishes and oxygenates the cells with chlorophyll…

Infused Water

Fruit Infused Apple Pie Detox Water (Yum!)

If you are a fan of apple pie, this fruit infused detox water will immediately become your favorite. Loaded with warming spices, Ayurvedic ingredients, and fresh fruit, this water has healing properties, aids in digestion, and helps you burn fat. Green apple is high in vitamin C, while also providing soluble fiber to help you…

Burdock Root Ginger and Lemongrass Detox Tea

Superpowered Tea

Burdock Root, Ginger and Lemongrass Detox Tea

A delicious detox tea before bedtime, this lemongrass tea has calming properties and compounds that help your body work on eliminating toxins during your sleep. Burdock or gobo roots are low in calories and contain non-starch polysaccharides with mild laxative effects and prebiotic action which balances cholesterol levels. Burdock root is also loaded with potassium,…

Infused Water

Orange Cucumber Thyme Detox Water

This fruit infused detox water recipe brings together the antioxidant properties of orange, the vitamins and minerals in cucumber, and the purifying action of thyme. Cucumber has a neutral flavor, making it perfect when added to the intensely flavor of orange and thyme. It also contains a unique combination of nutrients which help with inflammation…

Healthy Desserts

Green Cardamom Ice Cream (Made with Avocado)

The sacred Indian spice, cardamom is a great ally when it comes to a detox cleanse. It improves digestion and boosts the immune system by acting against harmful bacteria in your system. It does this without harming the good bacteria needed in the colon. Its intense flavor pairs deliciously with the creamy texture of avocado,…

Infused Water

Vitamin-Rich Zucchini Lime Fruit Infused Water

If adding vegetables to your fruit infused water seems a bit odd and unusual, the delicate flavor of zucchini will win you over, along with the combination of mint and lime. Zucchini is an excellent source of minerals all helping to replenish the body during a detox. It also contains a wide range of vitamins,…