Nourishing Broccoli Leek Soup
- Yield: 2 1x
Ingredients
- 1 medium broccoli head, cut into florets, rinsed and drained
- 2 leeks, diced
- 1 onion, finely diced
- 1 parsnip, diced
- 1 carrot, diced
- 1 celery stalk, diced
- 2 garlic cloves, crushed
- 4 cups low sodium vegetable stock
- 2 tsp extra virgin olive oil
- Freshly ground black pepper
- 2 tsp nigella seeds, to serve
Instructions
- In a medium soup pot add the leeks, onion, carrot, celery, garlic and vegetable stock, and bring to boil over medium heat.
- Turn the heat to low and simmer for 15 minutes, then add the broccoli and simmer for 5 more minutes.
- Transfer the liquid and vegetables into the blender, add the ground pepper and olive oil and pulse to obtain a creamy liquid.
- Serve warm, garnished with nigella seeds.
Nutrition
Find it online: https://detoxdiy.com/broccoli-leek-soup