The Ultimate Antioxidant Smoothie for Vibrant Health
- 1 persimmon, cut into chunks
- 1 medium carrot, cut into small cubes
- ½ lemon, juice only
- ½ orange, juice only
- 5–6 parsley springs, fresh, roughly chopped
- 1 tsp virgin coconut oil
- 1 pomegranate fruit, seeds only
- ½ tsp turmeric powder
- Add the pomegranate seeds into a mortar and crush them with a pestle to release their juices.
- Filter the mixture using a tea strainer, to separate the juices from the solid part of the seeds.
- Add the pomegranate juice into the blender, alongside with the rest of the ingredients, and process to obtain a creamy liquid.
- Drink straight away.