The pervasive trend in recent years has been liquid detox diets, each claiming to be the miracle cure to all manner of ills. Unfortunately there was a lot of traction gained on those fads, and very little actual result. Fully liquid diets just do not provide the energy and nutrients needed to function properly, and…

Amidst the glowing testimonials on the purported benefits of detox diets and teas, there has also been some growing controversy surrounding some of the ingredients that can be found in detox teas.  This is because there are some ingredients that can be found in a handful of detox tea formulas have a host of detrimental side…

Obesity has become a major health problem in the world today. Along with the stress on the joints and organs on the body, there have also been links to secondary diseases, such as diabetes, heart disease, or even mental illness like Alzheimer’s Disease and Dementia. This has led to the creation of diets and weight loss pills that promise…

Today’s fast-paced lifestyle can make eating healthy, drinking enough water, and exercising particularly difficult. With the toxic foods and drinks that we are regularly consuming, it comes as no surprise that our bodies are beginning to show signs of wear and tear. In fact, a host of different health conditions can be traced back to toxicity throughout…

We live in a toxic world. No matter how much we try to live clean, toxins will find their way into our bodies, either through what we touch, what we breathe, what we smell, and of course, what we eat. This is why a good body detoxification or detox is necessary every so often. Detoxification…

There is an enormous amount of interest at the moment around detox teas. These products are being marketed as crucial elements to a weight loss and wellbeing program. Now, the truth is, there are so many products out on the market nowadays and not all of them are worth your time, health and money. However,…

Tea is arguably the most popular drink in the world, second only to water, and it is present in practically 80% of all households in the US. Along with coffee, it is the only drink customarily served iced or piping hot for various reasons and occasion. What is Tea? Tea is a fragrant brew normally…

In recent years, detox diet plans and waters have been increasingly popular for removing toxins from the liver, digestive system, and skin, weight loss, and promoting overall health. Interestingly, detox teas have been popular for thousands throughout various ancient societies for the various health benefits associated with herbs such as dandelion root, peppermint, and licorice, as well as…

Detox diets have been rising in popularity to become one of the most sought after products and regimens on the market. These diets consist of a number of products, with detox tea being a mainstay of these regimes, that are aimed to improve health and well-being by aiding organs such as the liver and kidneys…

Green tea makes a wonderful addition to any smoothie. It may be able to boost metabolism, protect against cellular damage and cancer, and give you energy throughout the day. Because of its naturally refreshing flavor, you won’t need to add much more than fresh fruit to sweeten up the taste.