These avocado fudge energy bites are made with very few ingredients and they taste just like a decadent dessert, without the need for refined sugar. Healthy fats are great during a detox, because they help your body cleanse and help it get rid of heavy metals. Chocolate and avocado are a great pairing because the…

If you like  snacking, this easy cracker recipe is loaded with healthy fats, fiber, and minerals and will definitely become a favorite. Made with buckwheat flour and psyllium husk for an extra fiber addition, these gluten-free crackers are a real blessing for digestion. The soluble and insoluble fiber reduces the amount of time the food…

After a light lunch, an energizing detox snack is just what you need. Loaded with antioxidants, these sweet potato energy balls are energizing and satisfying. Sweet potatoes are loaded with beta-Carotene and potassium, while raw cacao helps the liver by providing antioxidants and nourishes your cells with an essential mineral, magnesium. Using the sweet potatoes…

Every time I have unexpected guests and do not have too many ingredients in my refrigerator, I whip up some quick vegetable bites that make a great impression and don’t require too much time! Everyone knows that broccoli is a healthy vegetable, but turning it into a tasty treat is a daunting task. These broccoli…

It’s impossible not to snack in the afternoon. Even if you eat a late lunch, there’s still a good five hours until your next meal. So unless you’ve overstuffed yourself, which will definitely put you to sleep at your desk and get you fired, you will probably need to eat again. These three ingredient sweet…

In my brown rice, kale, and green pea patties you’ll find an assortment of superfoods all geared towards helping to nourish you, body and soul. There’s fiber, phytonutrients, vitamins, and minerals in each patty.