After a light lunch, an energizing detox snack is just what you need. Loaded with antioxidants, these sweet potato energy balls are energizing and satisfying. Sweet potatoes are loaded with beta-Carotene and potassium, while raw cacao helps the liver by providing antioxidants and nourishes your cells with an essential mineral, magnesium. Using the sweet potatoes…

Every time I have unexpected guests and do not have too many ingredients in my refrigerator, I whip up some quick vegetable bites that make a great impression and don’t require too much time! Everyone knows that broccoli is a healthy vegetable, but turning it into a tasty treat is a daunting task. These broccoli…

It’s impossible not to snack in the afternoon. Even if you eat a late lunch, there’s still a good five hours until your next meal. So unless you’ve overstuffed yourself, which will definitely put you to sleep at your desk and get you fired, you will probably need to eat again. These three ingredient sweet…

In my brown rice, kale, and green pea patties you’ll find an assortment of superfoods all geared towards helping to nourish you, body and soul. There’s fiber, phytonutrients, vitamins, and minerals in each patty.

Oh guacamole, you are near and dear to my heart! In this pea guacamole with baked beet chips we take things to the next level of deliciousness while keeping it healthy so it’s still detox food.

Perfect before your workout for a quick energy boost, or just the right portion for a cleansing breakfast on the run, these superfood granola bars make the perfect cleansing choice for snacking or a quick meal.