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Red Lentil Turmeric Tomato Soup

Healing Turmeric Tomato Soup with Red Lentils

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Ingredients

Instructions

  1. Sautee the onions in water for three minutes over low heat, until they become translucent.
  2. Add the garlic, chili flakes and turmeric, and cook for one more minute.
  3. Add the diced tomatoes, lentils and water and mix to combine.
  4. Turn the heat to medium and bring to boil, then reduce the heat and simmer for 15 minutes, until the lentils are tender.
  5. Transfer the mixture into the blender, add olive oil, salt, pepper, lemon and hemp and process to obtain a creamy liquid.
  6. Serve warm, garnished with parsley leaves and hemp hearts.

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