A classic in Ayurvedic medicine, lemon and ginger is a fantastic combination for a detox water, strengthening the immune system and firing up your metabolism. Lemon is a vitamin C juggernaut, has antibiotic effects, and contains a unique substance called limonene with exceptional cancer-thwarting properties. The active substance in ginger called gingerol is also an…
Hydrating Blueberry Lavender Ginger Infused Water
Cooling, hydrating, and wonderfully flavored, you will love this ginger infused water especially if you drink it while chilling out on your terrace at sunset. Its aroma calms your mind and brings awareness, while its ingredients detoxify your body and prepare you for quality, restorative sleep. Blueberries are often included in detox programs thanks to…
Lime Raspberry Basil Fruit Infused Water to Cool You Down
This fruit infused water recipe is a great choice for cooling and stay hydrated at a summer picnic. Its vibrant colors and delicious taste are not the only reasons why you should serve this on a hot afternoon. Raspberries are among the richest foods in antioxidants, providing protection against free radical damage and oxidative stress,…
Fat Burning Lime Lemon Ginger Thyme Detox Water
An intensely citrus-infused water, this is the perfect choice for drinking in the morning on an empty stomach. It boosts metabolism, helps eliminate toxins, makes you feel energized, and prepares your system for better breakfast digestion. Citrus fruits are antioxidant heavy, protecting your cells from the oxidative stress, while stimulating fat burning. They also contain…
Cucumber Lemon Basil Zucchini Detox Water (YUM!)
This is a Mediterranean-inspired lemon infused detox water combines fresh ingredients for a gentle detoxification. Zucchini is an ingredient you would usually add to your salads, but you can get the benefits from its healing properties by adding it to this water recipe. Just like cucumber, zucchini contains minerals such as magnesium, manganese and potassium,…
How to Make Anti-Inflammatory Carrot Turmeric Juice
Finish your cleanse by toning your liver with fresh carrot juice loaded with antioxidants and potassium, and further enriched with the powerful anti-inflammatory effects of turmeric. This juice reduces the unpleasant effects of the detox and will give your body the necessary fuel to restore itself during sleep. The ginger will give your circulatory system…
Green Apple Ginger Cucumber Parsley Detox Water for Weight Loss
A powerful weight loss combo, this fruit infused detox water brings together three detox superstars. Green apple is a great source of vitamin C, while also containing soluble fiber to help cleanse your colon and eliminate toxins and excess cholesterol. Ginger is a popular Ayurvedic ingredient, containing a powerful substance called gingerol, with antioxidant, anti-inflammatory,…
Chocolate Avocado Fudge Energy Bites
These avocado fudge energy bites are made with very few ingredients and they taste just like a decadent dessert, without the need for refined sugar. Healthy fats are great during a detox, because they help your body cleanse and help it get rid of heavy metals. Chocolate and avocado are a great pairing because the…
Metabolism Boosting Green Tea Pomegranate Mint Detox Water
This energizing green tea detox water combines two exceptional cleansing ingredients: green tea and pomegranate. Green tea facilitates the elimination of toxins, while protecting your cells from free radical damage to DNA. Its antioxidants speed up metabolism, helping your cells produce energy and burn fat. Pomegranate contains a unique combination of antioxidants with a strong…
Nourishing Kale and Canellini Bean Detox Stew
During a detox cleanse, a comforting and nourishing meal will give your body the fuel to cope with the new diet plan. Our bodies have their own natural detox function and need support with the right nutrients, so a drastic diet only puts it under stress. A warming stew loaded with quality plant-based protein is…
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