This fruit infused water recipe is a great choice for cooling and stay hydrated at a summer picnic. Its vibrant colors and delicious taste are not the only reasons why you should serve this on a hot afternoon. Raspberries are among the richest foods in antioxidants, providing protection against free radical damage and oxidative stress, while also increasing metabolism, regulating blood sugar and decreasing the risk of a fatty liver. The vitamin C-loaded lime is a great addition to raspberries, given its mildly sour taste that pairs perfectly with the sweetness of raspberries and the strong flavor of basil.
- 4 cups purified water
- 1 cup fresh raspberries
- 1 organic lime, cut into slices
- 3-4 fresh basil leaves
- Add all the ingredient into a pitcher, mix to combine, cover and let infuse overnight.
(Try this next: Fat Burning Lime Lemon Ginger Thyme Detox Water)
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