An intensely citrus-infused water, this is the perfect choice for drinking in the morning on an empty stomach. It boosts metabolism, helps eliminate toxins, makes you feel energized, and prepares your system for better breakfast digestion. Citrus fruits are antioxidant heavy, protecting your cells from the oxidative stress, while stimulating fat burning. They also contain soluble fiber for a gentle morning cleanse. Ginger soothes the whole gastro-intestinal tract, while having providing antioxidant and anti-inflammatory properties. Add a sprig of thyme for its nice flavor and a diuretic effect.
- 4 cups purified water
- 1 lime, cut into slices
- 1 lemon, cut into slices
- 2 inch ginger knob, peeled and cut into slices
- 1 fresh thyme sprig
- Add all the ingredient into a pitcher, mix to combine, cover and let infuse overnight.
(Try this next: Cucumber Lemon Basil Zucchini Detox Water (YUM!))
P.S. Have you tried my free 24 Hour Detox Ginger Detox Cleanse yet? (no sign up required)