Who says chocolate is a no-no during a detox diet? As long as you are using whole ingredients (such as raw cacao powder) with healthy properties, and not harming effects on your body, you can pretty much eat anything you like.

Ever have one of those crazy days where you don’t know where you’ll squeeze in a workout? These energizing raw quinoa bars can be just the motivation needed to get you into the gym, even for just a quick session.

Whenever I have friends visiting or when I want to fix a quick healthy snack to indulge with while watching a movie, I always go back to my trusted friend, the sweet potato. Loaded with fantastic nutrients, this tuber is the best replacement for the humble russet potato, whether you decide to go for potato…