Every time I feel like doing a quick detox, I go to the farmers’ market, pick up every piece of fresh greens I find, and quickly come home and make a huge salad. Green leafy vegetables, and especially the ones from the famous cruciferous family (kale, cabbage, broccoli, Brussels sprouts) have exceptional detoxifying properties, and…

Enjoy my glowing skin detox salad for an all-natural way to beautify the skin by giving it the nutrients it needs to look its best. It’s a delicious way to get compliments on just how great your skin looks.

The digestive system plays a major part in maintaining good health, and healing your gut is an important step to your body’s detoxification. This beet and red cabbage kraut provide probiotics to help your digestion so you feel great during a detox. While taking probiotic supplements can help in maintaining a diverse population of good…

This salad is my favorite choice whenever I feel that my energy is low, that my system needs a detox or simply when I want to eat something fresh and nourishing. Fresh vegetables are a great for refreshing your system, because they’re loaded with potassium and antioxidants, helping your cells to oxygenate and easing the…

I don’t know about you, but ever since spring bloomed in force my body switched naturally on detox mode and salads are the mains on my table. When seasons change, our body cells vibrate on the same frequency and all the pulsing energy from outside is translated with this need to restore and revive. Nature…

Did I mention before that kale is the queen ingredient in my kitchen? I am totally in love with its deep green color, I love to take photos of its bizzare-textured leaves and yes, my yoga t-shirt has kale written on it (yep, just like Beyonce). I don’t know if any other ingredient was ever…