Sweet Potato Sandwich with Vegan Tzatziki Sauce
Recipe type: Vegan
Serves: 1
  • ½ sweet potato, peeled and cut in thin rounds
  • 1 tsp coconut oil
  • ¼ cup sunflower seeds, soaked overnight
  • ¼ cup almond flakes, soaked overnight
  • 1 lime, juice only
  • ¼ cup pure water
  • ½ tsp sea salt
  • 1 small cucumber, cut in cubes
  • 5-6 parsley leaves
  • Freshly ground black pepper
  • Fresh greens, whole wheat toast, to assemble
  1. Preheat the oven at 180°C/356°F.
  2. Line a baking sheet with parchment paper and place the sweet potato rounds on the baking sheet.
  3. Add coconut oil, a pinch of sea salt and freshly ground black pepper and toss to combine.
  4. Roast for 15 minutes until tender.
  5. Remove from the oven and set aside to cool.
  6. Drain the sunflower seeds and almonds, place them in the food processor together with the lime juice, cucumber, water, sea salt, parsley leaves and black pepper, and pulse to obtain a smooth cream.
  7. Spread the tzatziki sauce on a whole wheat toast slice, add roasted sweet potato rounds and fresh greens and top with another toast slice.
  8. Serve right away or pack to go.
Recipe by Detox DIY at https://detoxdiy.com/sweet-potato-vegan-sandwich-recipe