Very few foods have the same health benefits and impact on our wellbeing as berries. Cranberries contain high levels of antioxidants, and are known for helping to maintain a healthy urinary tract. They’re also loaded with manganese and vitamin K, which assist in the detox process. Combine their amazing health benefits with the anti-cancer properties of beetroot to create an antioxidant-loaded combination. The essential oils in the orange zest have anti-inflammatory properties, act as a diuretic, and provide a rich flavor to your infused water.
- 4 cups purified water
- 1 cup fresh cranberries
- ½ pomegranate, seeds only
- 1 small beet, sliced
- The peel from one orange
- Add all the ingredient into a pitcher, mix to combine, cover and let infuse overnight.
(Try this next: Antioxidant Strawberry Pomegranate Mint Fruit Infused Water)
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