Summer is just around the corner, and nothing makes me happier than the pounds and pounds of fresh fruits and vegetables that invade the farmer’s market this time of year. With the hot weather approaching, crisp salads and refreshing smoothies are replacing heavier dishes in my kitchen, and I’m feeling energized by the variety of…
43 Drinks to Detox from Caffeine
Many of us rely a little too heavily on coffee to energize us in the morning. While the root remedy is to get more sleep and manage our energy more effectively, detoxing from caffeine is a great place to start. So kick the coffee to the curb and try some of these delicious and energizing…
Beet, Apple and Ginger Detox Juice
It’s incredible how the humblest ingredients can have such a powerful impact on our health. Apples and beetroots are probably the easiest-to-find foods and ones with excellent benefits for our health. Still we search for expensive superfoods to cure our diseases and boost our energy levels. This is a very simple juice recipe, but if…
25 Naturally Sweet Drinks to Detox from Sugary Beverages
For some of us, soda can be a really difficult addiction to break. The sugar, the flavors, the fizziness…and when we try to stop, water tastes far too plain or the caffeine withdrawal headaches take us right back to our vice. Healthy soda-like drinks can make the detox easier. They taste delicious, they’re fizzy, and…
26 Metabolism Boosting Drinks for Weight Loss
An important part of maintaining a healthy weight, along with exercise, keeping stress levels under control, and all-over healthy eating, is stimulating your metabolism. A sluggish metabolism isn’t great at processing nutrients and meal components. These juices and smoothies contain ingredients like matcha, citrus, and ginger, which are excellent for supporting healthy metabolism function and…
Colon Cleansing Smoothie
The colon is not something we really talk about with our friends, but it’s so important to our health that it makes sense to keep it in mind as you go about your detox journey. With this colon cleansing smoothie you’re giving your colon the attention it deserves, while also keeping your taste buds happy.
20 Apple Cider Vinegar Detox Drinks (Love these!)
Raw, fermented apple cider vinegar is what you should reach for when you feel the need for a toxin flush. It may be able to improve pH levels and blood sugar levels as well as prevent cancer. In addition, apple cider vinegar may be able to reduce triglyceride levels and protect against Candida infections.
Healing Turmeric Tonic for Brain Health & Detoxification
With a subtle aroma and a refreshing and gorgeous color, this turmeric tonic is just what you need any time you feel your liver is tired or sluggish, your digestion is slow, or your mood needs a boost.
70 Detox Smoothies for Cleansing & Weight Loss
A good detox smoothie recipe should include a mix of fresh fruits and vegetables that fight inflammation and toxins while nourishing and rebuilding any damaged tissues or organs. Herbs, spices, nuts, and seeds are also great for keeping you fuller longer as well as for providing necessary omega fatty acids.
3 Simple Liver Cleanse Juices
Every organ in our body has a key role, but the liver is definitely the master of detoxification. It is the second largest of our organs, after the skin, and has the difficult role of filtering the bloodstream and metabolizing the toxins, food additives, excess hormones, and environmental poisons found in blood.