Beautifully colored and loaded with powerful antioxidants, this pink detox smoothie bowl is the perfect choice for an energizing breakfast. While classic smoothies are perfect when you’re on the run, a smoothie bowl can be sipped spoon by spoon and is enriched with superfoods and whole fruits. Beet root creates is a liver supporting tonic,…
Radiate health with this pineapple ginger smoothie for glowing skin. Refreshing and sweet with just a hint of tropical tartness, blend up this recipe for a morning or midday snack.
This colon detox smoothie is filled with healthy, delicious ingredients that will keep your digestive system healthy while giving you plenty of energy.
This easy 3-ingredient detox smoothie combines apple, ginger and spinach for a delicious and healthy start to your day.
If you haven’t heard about the powers of acai as a superfood yet, it’s about time to give this tropical ingredient a try. Some healing properties of foods are media-invented, or at the very least hyped up, but when it comes to acai there’s truth behind all the attention. It’s an incredibly antioxidant-rich food, with…
Mornings are great for meditating, grounding yourself in positive intentions, and being thankful for the new beginning. It’s the time when your body needs intense hydration and simple yet nourishing foods to kick start your metabolism and give you energy for the new day.
The colon is not something we really talk about with our friends, but it’s so important to our health that it makes sense to keep it in mind as you go about your detox journey. With this colon cleansing smoothie you’re giving your colon the attention it deserves, while also keeping your taste buds happy.
Every time I get the chance, I try to start my day with a smoothie bowl. It’s not only lovely looking and beautifully-colored, but also loaded with more nutrients than a normal smoothie.
Sometimes a glass just isn’t the right container for a smoothie, which is the case for my green apple and spirulina detox smoothie bowl. All the goodness of a smoothie plus some extra add-ins to help your detox even more.
When I first began intense cardio training, I had big issues with my appetite. I started to gain weight because I couldn’t figure out what to eat before and after the workouts to nourish my body and give it the exact nutrients it needed to make energy and restore its reserves after the intense training….