Cooling, hydrating, and wonderfully flavored, you will love this ginger infused water especially if you drink it while chilling out on your terrace at sunset. Its aroma calms your mind and brings awareness, while its ingredients detoxify your body and prepare you for quality, restorative sleep. Blueberries are often included in detox programs thanks to their powerful nutrients with antioxidants known to inhibit tumor growth and curb inflammation. They also contain minerals and essential fatty acids to regulate hormone production and maintain healthy brain activity. Ginger calms your intestines and eases digestion, while lavender can help clear chakra pathways.
Hydrating Blueberry Lavender Ginger Infused Water
- 4 cups purified water
- 1 cup fresh blueberries
- 1 tsp lavender flowers
- 1 inch ginger knob, peeled and cut into slices
- Add all the ingredient into a pitcher, mix to combine, cover and let infuse overnight.
(Try this next: Lime Raspberry Basil Fruit Infused Water to Cool You Down)