Ana-Maria, Author at Detox DIY

Healing Turmeric Tonic for Brain Health & Detoxification

With a subtle aroma and a refreshing and gorgeous color, this turmeric tonic is just what you need any time you feel your liver is tired or sluggish, your digestion is slow, or your mood needs a boost.

Healthy Dinner Ideas

Parsley Detox Wrap

It might look difficult to stay on a healthy diet if you are in a hurry or have a very busy day at the office. It’s very easy to go grab some junk food from the closest store, feeling guilty and promising yourself you’ll only do this once. But here it comes another busy day,…

Healthy Soups

Roasted Cauliflower Soup

Some people look forward to football season in the fall, but I look forward to soup season! There’s nothing more comforting and warming than a bowl of freshly made soup. Cauliflower is a favorite in my kitchen because of its mild and versatile flavor and its nourishing properties. I love the fact that it’s so…

Healthy Dinner Ideas

Nutrient Packed Rainbow Wrap

Go ahead and try to stay in a bad mood when eating this cheerful wrap. You won’t be able to do it! It’s full of amazing colors and antioxidants to brighten up your day. Wraps are my favorite way to enjoy a healthy lunch on the go. You can hide anything you want inside. It’s…

This pumpkin soup with turmeric was the most delicious and healing soup I’ve ever had!

Healthy Soups

Pumpkin Soup with Turmeric

This pumpkin soup is wholesome, creamy, and has an incredible flavor. It’s the perfect remedy for the cold weather blues, like when you haven’t seen the sun in like a week or can’t seem to shake a cold. This soup will be your comforting medicine! I am not a huge fan of adding the sweetness…

Healthy Soups

Healing Red Lentils and Turmeric Soup

Cold weather is here and the comfort food cravings have hit! I can’t imagine anything cozier than enjoying a delicious soup for dinner while having a Netflix and chill night in my snuggie. This gorgeous orange soup features a creamy texture, a spicy taste, and incredible digestive healing properties. It will become your new go-to…

I will never go back to boring lettuce salads since trying this green loaded broccoli salad recipe!

Healthy Salads

Green Loaded Broccoli Salad

Call me crazy, but I am a huge fan of broccoli! And although I add it to most of my soups, curries and green smoothies, I still like to have a huge salad with broccoli as the main ingredient. I like its crunchiness and neutral taste that I can pair my favorite spices with. My…

These broccoli bites totally made me excited to eat broccoli again!

Healthy Snacks

Broccoli Bites with Mustard Dip

Every time I have unexpected guests and do not have too many ingredients in my refrigerator, I whip up some quick vegetable bites that make a great impression and don’t require too much time! Everyone knows that broccoli is a healthy vegetable, but turning it into a tasty treat is a daunting task. These broccoli…

Healthy Snacks

3 Ingredient Sweet Potato Bites

It’s impossible not to snack in the afternoon. Even if you eat a late lunch, there’s still a good five hours until your next meal. So unless you’ve overstuffed yourself, which will definitely put you to sleep at your desk and get you fired, you will probably need to eat again. These three ingredient sweet…

Enjoy these raw rainbow noodles with Thai sauce and you’ll be keeping all of the nutrients alive in the vegetables. It’s raw eating made easy, fun, and delicious with a colorful assortment of the healthiest veggies.

Healthy Dinner Ideas

Raw Rainbow Noodles with Thai Sauce

These rainbow noodles with Thai sauce are simply raw vegetables noodles sent to a new level by this creamy sauce. It’s like taking a trip to southeast Asia without having to leave your kitchen.

In our raw detox soup with beets you’ll get plenty of detox power from the antioxidant betalain while getting a serving of fiber and an assortment of vitamins and minerals. A cooling raw soup you’ve just got to try.

Healthy Soups

Raw Detox Soup with Beets

Go with my raw detox soup with beets for a cool and refreshing burst of energy and detox power. By keeping it raw you get all of its innate goodness delivered directly to your body and its antioxidants go to work right away to make you feel great.

Loaded with antioxidants, fiber, and protein, our brown rice, kale, and green pea patties are a must-try. The flavor combination works well, and they’re portable and keep in the fridge so you can enjoy the leftovers.

Healthy Snacks

Brown Rice, Kale and Green Pea Patties

In my brown rice, kale, and green pea patties you’ll find an assortment of superfoods all geared towards helping to nourish you, body and soul. There’s fiber, phytonutrients, vitamins, and minerals in each patty.

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