In my brown rice, kale, and green pea patties you’ll find an assortment of superfoods all geared towards helping to nourish you, body and soul. There’s fiber, phytonutrients, vitamins, and minerals in each patty.
Oh guacamole, you are near and dear to my heart! In this pea guacamole with baked beet chips we take things to the next level of deliciousness while keeping it healthy so it’s still detox food.
Perfect before your workout for a quick energy boost, or just the right portion for a cleansing breakfast on the run, these superfood granola bars make the perfect cleansing choice for snacking or a quick meal.
Saturdays are the perfect time for slow, lazy brunches. I love to plan everything so that all the ingredients are on hand Saturday morning, and I can quickly prepare our favorite brunch recipes. Tarts, quiches and crostini are the main options, but when I want to indulge, I prepare a delicious and healthy recipe of…
Who says chocolate is a no-no during a detox diet? As long as you are using whole ingredients (such as raw cacao powder) with healthy properties, and not harming effects on your body, you can pretty much eat anything you like.
Ever have one of those crazy days where you don’t know where you’ll squeeze in a workout? These energizing raw quinoa bars can be just the motivation needed to get you into the gym, even for just a quick session.
Whenever I have friends visiting or when I want to fix a quick healthy snack to indulge with while watching a movie, I always go back to my trusted friend, the sweet potato. Loaded with fantastic nutrients, this tuber is the best replacement for the humble russet potato, whether you decide to go for potato…