The detox diet has rapidly become a huge trend in many health and fitness circles over the last few years. This rise in popularity has come from a surge in testimonials from those who have tried the diet, praising the effectiveness of their detox for improving their health, appearance, and performance.
One of the undisputed wonder foods is no doubt, tea. It is inexpensive, very low in calories, and quite enjoyable to drink due to its variety of tastes. Tea also offers a myriad of health benefits such as cancer prevention, blood pressure management, stroke risk control, skin health enhancement, and many more.
Detox water is just one of the ways to go through a proper body detox. However, when doing so, it is important to remember to eat healthy as well.
Everyone knows that detox water has several benefits for your overall health. But did you know that those benefits can be compounded by drinking detox water before bed? It’s true! It’s definitely possible to put your body into fat burning mode as you sleep. As an added bonus, it can simultaneously aid your body with…
Want to know the secret to achieving healthy, glowing skin? The answer isn’t make-up or skincare products but proper nutrition, sleep and stress management.
Utilizing detox water is one of the most popular methods of cleansing your body of toxins and harmful chemicals and why wouldn’t it? It fills your stomach, has zero calories, and even helps raise your metabolic rate.
As the weather warms and we take to the great outdoors, protection from excessive sun exposure becomes of utmost importance. Aside from the rising number of cases of skin cancer in the United States, there are also aesthetic concerns such as early signs of aging that drive the ever-growing skin care industry.
When considering doing a detox water cleanse, there are a lot of things to think about. Many people look into what ingredients to use and which one to mix together. They might also consider how long they should carry out the cleanse, and what type of physical activity should accompany it for optimum results.
There are often two camps of people out there when it comes to knowledge regarding a detox water cleanse.
One of the first thoughts that come to mind when detox water is mentioned is weight loss.